COACHING
MOVEMENT/YOGA:
While bodywork & massage can go a long way, it does not go all the way. Movement and Yoga therapy will help you re-train the postural patterns and movement habits which contribute to the stress, tension and pain that accumulates in the body. Learning to move well and retrain from the inside out empowers you to take ownership of your healing journey. You will experience greater awareness and improved posture and mobility. These sessions are customized to meet you where you’re at.
MEDITATION: Neil went on his 1st meditation retreat in 2002 with the late Zen master Thich Nhat Hanh. Since then he has studied and practiced primarily in the Karma Kagyu tradition of Tibetan Buddhism, while also training in more secular approaches to meditation. He served as a Senior Teacher at Dharma Moon, an online mindfulness training platform and teaches workshops and 1-1 coaching for individuals seeking to establish and develop a meditation practice. Meditation coaching sessions are offered on a sliding scale and no one will be turned away due to lack of funds.
MENTORING FOR YOGA TEACHERS
Are you a Yoga teacher or longtime practitioner looking for guidance, better understanding of anatomy and more? I offer mentoring for Yoga teachers at a sliding scale. These sessions are deeply rooted in the Open Mandala Methodology developed my teacher Dr. Tom Alden and help facilitate you to “be yourself well”. Reach out to get started.
neiltayloryoga@gmail.com
Why practice ?
Yoga brings ease, stability, freedom and balance to the body, mind and nervous system. Meditation leads to the discovery of a peace that is not dependent on causes and conditions
Who did I learn from?
Neil is deeply grateful to all of his teachers. In Yoga, Neil is strongly influenced by the work of Dr. Tom Alden, Theresa Murphy and Tias Little to name a few. In meditation, Neil relies on the training he has received, training that has been transmitted over the centuries from teacher to student.
How can you learn?
I work in 1-1, and/or group sessions, both in-person and online. I also teach public classes and workshops in New England. Contact me to get started. neiltayloryoga@gmail.com (774) 217 8742
You can find my in-person classes at…