Neil will be teaching an Anatomy and Physiology training as a part of Shanti Yoga’s Yoga Teacher Renewal and Recharge program. Are you a certified Yoga teacher looking to refresh and boost your knowledge and skills? This training is for you. Click below to learn more!

2nd Friday of every month. 6:15 - 7:15pm.

In this monthly class we explore different topics and techniques that relate to the practice of mindfulness meditation. Each class begins with a Dharma talk, a guided practice and concludes with some time for Q&A to help you understand how to practice well. You will also have the option to receive a guided meditation recording which you can do from home. No prior experience required.

4 Sundays starting January 12th 2024.

Too often, beginners are thrust into a public class setting, scrambling to keep up with everyone around them while never actually taking the time to learn the fundamentals of Yoga practice. This can lead to the development of dysfunctional movement patterns and a lack of understanding of what Yoga is in its essence. When starting something new, it’s best to start from the beginning. Come learn the foundations of this life changing practice so you can build on that foundation for years to come, establishing a new paradigm for wellness in your life. You can email Neil with any questions. neiltayloryoga@gmail.com

at Common Ground Yoga

Please reach out at neiltayloryoga@gmail.com